Two teenagers walking in the forest wearing crowns, headphones and a backpack
Sigma restores his focus by touching grass.

'Sigma to Sigma', if you're finding it hard to focus, try taking your PC setup outdoors.

Published:

Written by: Johnny Peters

For those born in the 1900’s, a Sigma(internet meme speak) is bascially a modern version of the “lone wolf” peronsality type. In Tech, these folks may prefer to work alone, they prefer text or audio only communication, they like to keep to themselves can be approachable, but likely won’t accept your invite to the BIG GAME unless you have a chill pet. I can relate to operating in this way, although I’ve grown apart from this lifestlye, it wasn’t for me anymore. These days, I aim to open up more to people I trust, and continue to encourge Tech folks to find reasons to go OUTSIDE.

According to Mind.org.uk “spending time in nature has been found to help with mental health problems such as anxiety and depression. For example, research into ecotherapy (a type of formal treatment which involves doing activities outside in nature) has shown it can help with mild to moderate depression.”

It may seem very inconvient to pack up your whole setup just to work somewhere else but, it could reveal that you simply had an “enviornment blocker”. Now that you’re outside and you’ve UNBLOCKED yourself…take some time for {self}, NO, like REALLY spend some time with YOURSELF({self}) because we need you here with us.

Junior Zeros knows how important it is for people know WHO they are an WHAT they’re about. For the sole reason, that they have amazing gifts and ideas and we support your ambition! We hope to see you at our next meetup! We grow together! Take care of {self} and take care of each other!